Aloha Everyone,
The Varuna Mudra is the mudra of water.
Category - Hasta Mudras (Hand mudras)
Position - Bring the tip of the thumb and the
tip of the little finger together, press them gently. Keep the other three fingers straight.
Specialty – This mudra is used as a remedy for
several disorders of the liver. Varuna
Mudra balances the water content in your body and found to be effective in
preventing diseases which come due to deficiency of water.
Benefits – Water constitutes about eighty-five
percent of our body. Reduction of water
level disturbs the body functions. Varuna
Mudra retains clarity in blood by balancing water content in the body. It also
prevents the pain and stiffness in the body as well as prevents muscle
shrinkage.
Namaste -- Cathi
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