Aloha Everyone,
The Prithvi Mudra is the mudra of earth. This mudra helps in activating the root chakra. The root chakra holds
the elemental force of vital energy. Deficiency of minerals and vitamins causes
weakness in the body.
Category -
Hasta Mudras (Hand mudras)
Position - Hold the tip of the ring finger
perpendicular on to the tip of the thumb with applying a subtle pressure. Remaining three fingers are stretched.
Specialty – Works on deficiency of minerals and
vitamins causes weakness in the body.
Benefits. - This mudra helps to remove the
fatigue and strengthens the weak organs of the body. Improves the complexion of skin, make them
glow from inside.
Other
benefits of the prithvi mudra are increased energy, inner stability,
strengthening of the mind and body thus making you feel happy and healthy.
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