Yoga and meditation
teach us to being able to stay present with ourselves. We learn to become mindful, being aware of
whatever is happening right now. We
learn acceptance of “just being” in the moment.
Here are some profound quotes of being in the present moment. Hope you enjoy them and benefit from
them.
Sat Nam – Cathi
"Do not
dwell in the past; do not dream of the future, concentrate the mind on the present
moment."
-- Buddha
"We
should not fret for what is past, nor should we be anxious about the future;
men of discernment deal only with the present moment."
-- Chanakya
"As we
look deeply within, we understand our perfect balance. There is no fear of the cycle of birth, life
and death. For when you stand in the
present moment, you are timeless".
-- Rodney Yee
"Always
say 'yes' to the present moment... Surrender to what is. Say 'yes' to life -
and see how life starts suddenly to start working for you rather than against
you."
-- Eckhart
Tolle
"Life is
all memory, except for the one present moment that goes by you so quickly you
hardly catch it going."
-- Tennessee Williams
"It is
through gratitude for the present moment that the spiritual dimension of life
opens up."
-- Eckhart
Tolle
"Life
gives you plenty of time to do whatever you want to do if you stay in the
present moment."
-- Deepak
Chopra
"Most
people treat the present moment as if it were an obstacle that they need to
overcome. Since the present moment is life itself, it is an insane way to
live."
-- Eckhart
Tolle
"The
ability to be in the present moment is a major component of mental
wellness."
-- Abraham
Maslow
"The
mind is never satisfied with the objects immediately before it, but is always
breaking away from the present moment and losing itself in schemes of future
felicity... The natural flights of the human mind are not from pleasure to
pleasure, but from hope to hope."
-- Samuel
Johnson
"Realize
deeply that the present moment is all you ever have. Make the Now the primary
focus of your life."
-- Eckhart
Tolle
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