Guru Gaitri Mantra

Aloha Everyone,

GOBINDE, MUKUNDE, UDARE, APARE, HARING, KARING, NIRNAME, AKAME is the Guru Gaitri Mantra which means “Sustainer, liberator, enlightener, infinite, destroyer, creator, nameless, desireless”. This is a powerful spriritual mantra and works on the Heart Chakra to develop compassion, patience and tolerance, uniting one with the Infinite.

ONG SO HUNG is “Creator, I am Thou!”, a heart-opening and empowering mantra. There are many rendition of this beautiful mantra which can be used for yoga as well as meditation.

SA TA NA MA, the Panj Shabad expressing the five primal sounds of the universe. I frequently use this mantra in our Kundalini Yoga practice.

Sa – Infinity
Ta – Life
Na – Death
Ma – Rebirth

Namaste — Cathi